“In my session with Lia, my main goals were to improve mental/physical energy levels, as well as loosen the daily knot of anxiety I often carry around with me in my chest. During the hour or so, Lia listened with kind and open ears. Within a few days after our session, she sent me a detailed comprehensive list of suggestions for all of my goals, big and small. Two of her main offerings, which I took into consideration and later into action: increase protein intake early on in the day and get out in nature/move your body first thing in the morning. After just a few weeks of integrating these small but impactful practices into my daily routine, I noticed not only a change in my energy levels and anxiety, but also in my moods and relationship with food. Ten to fifteen minute walks each morning allowed me to feel more content and at peace in my day-to-day. And a personal decision to transition from vegan to pescetarian (still no dairy) lifted me up out of a 2-year fog. I also dipped a toe or two into daily cacao for heart opening and raspberry leaf tea for menstrual cramping—both of which only had positive outcomes. Lia has a deep, tender understanding of the body and the natural world which allows her to make suggestions that will provide you with necessary grounding, healing, and unearthing. I would recommend her coaching to anyone who has been tirelessly searching for a way out of any physical or mental discomfort. Thank you, Lia, for encouraging me to listen to my body and give it what it truly needs each and every day!”

-Mackenzie

“Lia was incredibly supportive in addressing my thyroid challenges. From the outset, I felt a sense of comfort and genuine care during our consultations. Lia's ability to listen without judgment created a safe space for open communication. Her gentle approach in interacting with clients is truly remarkable. One aspect that stood out was Lia's skill in meeting me where I was in my health journey. The personalized protocols she developed for me proved to be immensely beneficial, and she took the time to address all my questions with clarity and patience. I am grateful for the dedication and effort Lia invested in my well-being. Her thorough research behind each recommendation demonstrated a commitment to providing quality herbal solutions. Without hesitation, I highly recommend Lia to anyone seeking herbal consultations. Working with her has been a positive and enriching experience for me.”

-R.S.

“I came to her with external issues that ended up being from issues stemming inward. She took her time with listening to me, explaining the healing journey we will go on together, and even inspired me to take steps towards my own journey on learning and teaching plant medicine. She is so generous and willing to work with each individual so they get the healing they need in the means that they can. I am so grateful for Lia and for her help on healing my mind and body. My issues have greatly reduced and I am better and maintaining my sense of homeostasis with Lia's guidance.”

- J.C.